Calories in Pork - Fresh, loin, center rib (chops), bone-in, cooked, pan-fried

Nutrition Facts

Pork - Fresh, loin, center rib (chops), bone-in, cooked, pan-fried

Calories 559 Sodium 2,026 mg
Total Fat 11 g Potassium 1,086 mg
Saturated 3 g Total Carbs 24 g
Polyunsaturated 4 g Dietary Fiber 1 g
Monounsaturated 3 g Sugars 14 g
Trans 0 g Protein 87 g
Cholesterol 152 mg    
Vitamin A 8% Calcium 15%
Vitamin C 5% Iron 35%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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