Calories in Pork - Fresh, loin, center rib (chops), bone-in, cooked, braised

Nutrition Facts

Pork - Fresh, loin, center rib (chops), bone-in, cooked, braised

Calories 2,755 Sodium 2,441 mg
Total Fat 137 g Potassium 1,089 mg
Saturated 40 g Total Carbs 182 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 18 g Sugars 27 g
Trans 5 g Protein 176 g
Cholesterol 831 mg    
Vitamin A 20% Calcium 83%
Vitamin C 22% Iron 124%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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