Calories in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

Nutrition Facts

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

Calories 166 Sodium 84 mg
Total Fat 7 g Potassium 321 mg
Saturated 2 g Total Carbs 0 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 25 g
Cholesterol 66 mg    
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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