Calories in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Nutrition Facts

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Calories 170 Sodium 64 mg
Total Fat 7 g Potassium 245 mg
Saturated 2 g Total Carbs 0 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 26 g
Cholesterol 69 mg    
Vitamin A 0% Calcium 5%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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