Calories in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

Nutrition Facts

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

Calories 238 Sodium 561 mg
Total Fat 6 g Potassium 72 mg
Saturated 3 g Total Carbs 42 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 3 g
Trans 0 g Protein 13 g
Cholesterol 4 mg    
Vitamin A 3% Calcium 21%
Vitamin C 0% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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