Calories in Pork - Fresh, loin, center loin (chops), bone-in, lean only, cooked, pan-fried

Nutrition Facts

Pork - Fresh, loin, center loin (chops), bone-in, lean only, cooked, pan-fried

Calories 267 Sodium 1,420 mg
Total Fat 18 g Potassium 274 mg
Saturated 3 g Total Carbs 5 g
Polyunsaturated 10 g Dietary Fiber 1 g
Monounsaturated 4 g Sugars 3 g
Trans 0 g Protein 22 g
Cholesterol 57 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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