Calories in Pork - Fresh, loin, center loin (chops), bone-in, cooked, pan-fried

Nutrition Facts

Pork - Fresh, loin, center loin (chops), bone-in, cooked, pan-fried

Calories 253 Sodium 771 mg
Total Fat 12 g Potassium 41 mg
Saturated 4 g Total Carbs 25 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 4 g Sugars 3 g
Trans 0 g Protein 11 g
Cholesterol 18 mg    
Vitamin A 12% Calcium 13%
Vitamin C 6% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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