Calories in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw

Nutrition Facts

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw

Calories 60 Sodium 561 mg
Total Fat 1 g Potassium 230 mg
Saturated 0 g Total Carbs 9 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 4 g
Cholesterol 9 mg    
Vitamin A 17% Calcium 0%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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