Calories in Pork - Fresh, loin, blade (chops or roasts), bone-in, lean only, raw

Nutrition Facts

Pork - Fresh, loin, blade (chops or roasts), bone-in, lean only, raw

Calories 862 Sodium 1,066 mg
Total Fat 20 g Potassium 2,404 mg
Saturated 2 g Total Carbs 104 g
Polyunsaturated 9 g Dietary Fiber 18 g
Monounsaturated 5 g Sugars 77 g
Trans 0 g Protein 68 g
Cholesterol 0 mg    
Vitamin A 159% Calcium 172%
Vitamin C 109% Iron 95%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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