Calories in Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried

Nutrition Facts

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried

Calories 111 Sodium 136 mg
Total Fat 3 g Potassium 119 mg
Saturated 1 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 10 g
Cholesterol 13 mg    
Vitamin A 12% Calcium 33%
Vitamin C 61% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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