Calories in Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried

Nutrition Facts

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried

Calories 449 Sodium 1,368 mg
Total Fat 17 g Potassium 0 mg
Saturated 5 g Total Carbs 56 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 1 g Sugars 4 g
Trans 0 g Protein 24 g
Cholesterol 48 mg    
Vitamin A 7% Calcium 23%
Vitamin C 6% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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