Calories in Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

Nutrition Facts

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

Calories 1,329 Sodium 1,615 mg
Total Fat 26 g Potassium 2,111 mg
Saturated 4 g Total Carbs 228 g
Polyunsaturated 7 g Dietary Fiber 14 g
Monounsaturated 3 g Sugars 127 g
Trans 0 g Protein 36 g
Cholesterol 30 mg    
Vitamin A 82% Calcium 118%
Vitamin C 641% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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