Calories in Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

Nutrition Facts

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

Calories 21 Sodium 21 mg
Total Fat 0 g Potassium 0 mg
Saturated 0 g Total Carbs 3 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 43% Calcium 3%
Vitamin C 111% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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