Calories in Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

Nutrition Facts

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

Calories 1,363 Sodium 2,810 mg
Total Fat 37 g Potassium 150 mg
Saturated 10 g Total Carbs 151 g
Polyunsaturated 9 g Dietary Fiber 15 g
Monounsaturated 8 g Sugars 10 g
Trans 0 g Protein 107 g
Cholesterol 221 mg    
Vitamin A 2% Calcium 32%
Vitamin C 127% Iron 56%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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