Calories in Pork - Fresh, loin, blade (chops), bone-in, cooked, pan-fried

Nutrition Facts

Pork - Fresh, loin, blade (chops), bone-in, cooked, pan-fried

Calories 365 Sodium 1,699 mg
Total Fat 25 g Potassium 2,178 mg
Saturated 3 g Total Carbs 35 g
Polyunsaturated 3 g Dietary Fiber 10 g
Monounsaturated 17 g Sugars 17 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 75% Calcium 14%
Vitamin C 210% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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