Calories in Pork, fresh, leg (ham), whole, separable lean only, raw

Nutrition Facts

Pork, fresh, leg (ham), whole, separable lean only, raw

Calories 65 Sodium 238 mg
Total Fat 3 g Potassium 0 mg
Saturated 0 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 5 g
Cholesterol 9 mg    
Vitamin A 1% Calcium 1%
Vitamin C 0% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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