Calories in Pork, fresh, leg (ham), whole, separable lean and fat, raw

Nutrition Facts

Pork, fresh, leg (ham), whole, separable lean and fat, raw

Calories 292 Sodium 369 mg
Total Fat 13 g Potassium 0 mg
Saturated 4 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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