Calories in Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted

Nutrition Facts

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted

Calories 204 Sodium 536 mg
Total Fat 11 g Potassium 0 mg
Saturated 1 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 9 g
Cholesterol 13 mg    
Vitamin A 0% Calcium 3%
Vitamin C 0% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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