Calories in Pork - Fresh, leg (ham), shank half, raw

Nutrition Facts

Pork - Fresh, leg (ham), shank half, raw

Calories 20 Sodium 96 mg
Total Fat 1 g Potassium 0 mg
Saturated 1 g Total Carbs 1 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 2 g
Cholesterol 4 mg    
Vitamin A 1% Calcium 3%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw pork leg shank