Calories in Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted

Nutrition Facts

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted

Calories 140 Sodium 68 mg
Total Fat 4 g Potassium 361 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 25 g
Cholesterol 73 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Other Brands