Calories in Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted

Nutrition Facts

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted

Calories 460 Sodium 1 mg
Total Fat 0 g Potassium 308 mg
Saturated 0 g Total Carbs 91 g
Polyunsaturated 0 g Dietary Fiber 16 g
Monounsaturated 0 g Sugars 65 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 8% Calcium 8%
Vitamin C 81% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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