Calories in Pork, fresh, leg (ham), rump half, separable lean and fat, raw

Nutrition Facts

Pork, fresh, leg (ham), rump half, separable lean and fat, raw

Calories 52 Sodium 21 mg
Total Fat 3 g Potassium 101 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 6 g
Cholesterol 18 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.