Calories in Pork, fresh, leg (ham), rump half, separable lean and fat, raw

Nutrition Facts

Pork, fresh, leg (ham), rump half, separable lean and fat, raw

Calories 130 Sodium 136 mg
Total Fat 6 g Potassium 55 mg
Saturated 1 g Total Carbs 17 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 3%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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