Calories in Pork, fresh, leg (ham), rump half, separable lean and fat, raw

Nutrition Facts

Pork, fresh, leg (ham), rump half, separable lean and fat, raw

Calories 72 Sodium 98 mg
Total Fat 6 g Potassium 64 mg
Saturated 1 g Total Carbs 1 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 4 g
Cholesterol 124 mg    
Vitamin A 3% Calcium 2%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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