Calories in Pork - Fresh, leg (ham), rump half, raw

Nutrition Facts

Pork - Fresh, leg (ham), rump half, raw

Calories 75 Sodium 18 mg
Total Fat 2 g Potassium 48 mg
Saturated 1 g Total Carbs 7 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 7 g
Cholesterol 21 mg    
Vitamin A 2% Calcium 1%
Vitamin C 7% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw pork leg rump