Calories in Pork - Fresh, composite of leg, loin, shoulder, lean only, raw

Nutrition Facts

Pork - Fresh, composite of leg, loin, shoulder, lean only, raw

Calories 95 Sodium 169 mg
Total Fat 7 g Potassium 21 mg
Saturated 1 g Total Carbs 4 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 3 g Sugars 2 g
Trans 0 g Protein 5 g
Cholesterol 16 mg    
Vitamin A 34% Calcium 2%
Vitamin C 20% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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