Calories in Pork - Fresh, composite of leg, loin, shoulder, lean only, raw

Nutrition Facts

Pork - Fresh, composite of leg, loin, shoulder, lean only, raw

Calories 71 Sodium 82 mg
Total Fat 2 g Potassium 113 mg
Saturated 1 g Total Carbs 10 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 3 g
Cholesterol 6 mg    
Vitamin A 3% Calcium 11%
Vitamin C 1% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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