Calories in Pork - Cured, ham, steak, boneless, extra lean, unheated

Nutrition Facts

Pork - Cured, ham, steak, boneless, extra lean, unheated

Calories 499 Sodium 219 mg
Total Fat 40 g Potassium 0 mg
Saturated 2 g Total Carbs 35 g
Polyunsaturated 11 g Dietary Fiber 0 g
Monounsaturated 23 g Sugars 33 g
Trans 0 g Protein 0 g
Cholesterol 11 mg    
Vitamin A 0% Calcium 5%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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