Calories in Pork, cured, ham, regular (approximately 13% fat), canned, roasted

Nutrition Facts

Pork, cured, ham, regular (approximately 13% fat), canned, roasted

Calories 145 Sodium 0 mg
Total Fat 3 g Potassium 0 mg
Saturated 1 g Total Carbs 23 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 17%
Vitamin C 1,110% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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