Calories in Pork, cured, ham, low sodium, lean and fat, cooked

Nutrition Facts

Pork, cured, ham, low sodium, lean and fat, cooked

Calories 149 Sodium 4 mg
Total Fat 2 g Potassium 24 mg
Saturated 0 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 23% Calcium 4%
Vitamin C 15% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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