Calories in Pork - Cured, ham, low sodium, lean and fat, cooked

Nutrition Facts

Pork - Cured, ham, low sodium, lean and fat, cooked

Calories 296 Sodium 259 mg
Total Fat 2 g Potassium 25 mg
Saturated 0 g Total Carbs 33 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 8 g
Cholesterol 13 mg    
Vitamin A 1% Calcium 1%
Vitamin C 1% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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