Calories in Pork - Cured, ham, boneless, regular (approximately 11% fat), roasted

Nutrition Facts

Pork - Cured, ham, boneless, regular (approximately 11% fat), roasted

Calories 280 Sodium 504 mg
Total Fat 11 g Potassium 0 mg
Saturated 1 g Total Carbs 41 g
Polyunsaturated 6 g Dietary Fiber 0 g
Monounsaturated 4 g Sugars 0 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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