Calories in Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted

Nutrition Facts

Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted

Calories 20 Sodium 184 mg
Total Fat 0 g Potassium 204 mg
Saturated 0 g Total Carbs 4 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 1%
Vitamin C 3% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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