Calories in Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted

Nutrition Facts

Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted

Calories 165 Sodium 498 mg
Total Fat 13 g Potassium 48 mg
Saturated 6 g Total Carbs 5 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 4 g Sugars 3 g
Trans 0 g Protein 6 g
Cholesterol 37 mg    
Vitamin A 7% Calcium 21%
Vitamin C 2% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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