Calories in Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted

Nutrition Facts

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted

Calories 260 Sodium 920 mg
Total Fat 12 g Potassium 376 mg
Saturated 1 g Total Carbs 60 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 29 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 8% Calcium 1%
Vitamin C 15% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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