Calories in Pork - Cured, ham, boneless, extra lean (approximately 5% fat), roasted

Nutrition Facts

Pork - Cured, ham, boneless, extra lean (approximately 5% fat), roasted

Calories 616 Sodium 357 mg
Total Fat 9 g Potassium 228 mg
Saturated 1 g Total Carbs 82 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 45 g
Cholesterol 101 mg    
Vitamin A 0% Calcium 5%
Vitamin C 6% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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