Generic

POPEYES, biscuit

Serving Size :
1 biscuit

240

Cal

41%

24g

Carbs

54%

14g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,853g

447 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar2 g
Fat14 g
Saturated6 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium447 mg
Potassium103 mg
Cholesterol1 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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