Calories in Pomegranates - Raw

Nutrition Facts

Pomegranates - Raw

Calories 2,125 Sodium 5,569 mg
Total Fat 110 g Potassium 2,041 mg
Saturated 67 g Total Carbs 142 g
Polyunsaturated 0 g Dietary Fiber 16 g
Monounsaturated 20 g Sugars 55 g
Trans 0 g Protein 105 g
Cholesterol 279 mg    
Vitamin A 232% Calcium 323%
Vitamin C 248% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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