Calories in Pomegranate رمان

Nutrition Facts

Pomegranate - رمان

Calories 360 Sodium 1,668 mg
Total Fat 18 g Potassium 559 mg
Saturated 5 g Total Carbs 32 g
Polyunsaturated 3 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 5 g
Trans 0 g Protein 19 g
Cholesterol 198 mg    
Vitamin A 84% Calcium 23%
Vitamin C 150% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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