Calories in Pomegranate رمان

Nutrition Facts

Pomegranate - رمان

Calories 1,283 Sodium 736 mg
Total Fat 76 g Potassium 1,548 mg
Saturated 15 g Total Carbs 87 g
Polyunsaturated 15 g Dietary Fiber 36 g
Monounsaturated 19 g Sugars 27 g
Trans 0 g Protein 64 g
Cholesterol 0 mg    
Vitamin A 303% Calcium 60%
Vitamin C 53% Iron 140%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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