Calories in Pom Pomegrante- Raw (Medium Sized)

Nutrition Facts

Pom - Pomegrante- Raw (Medium Sized)

Calories 1,032 Sodium 637 mg
Total Fat 36 g Potassium 818 mg
Saturated 5 g Total Carbs 84 g
Polyunsaturated 3 g Dietary Fiber 17 g
Monounsaturated 9 g Sugars 7 g
Trans 0 g Protein 81 g
Cholesterol 179 mg    
Vitamin A 303% Calcium 47%
Vitamin C 26% Iron 62%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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