Calories in Pom Pomegrante- Raw (Medium Sized)

Nutrition Facts

Pom - Pomegrante- Raw (Medium Sized)

Calories 100 Sodium 3 mg
Total Fat 1 g Potassium 230 mg
Saturated 0 g Total Carbs 22 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 1%
Vitamin C 10% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: