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Calories in Polar Shitaki Mushrooms

Nutrition Facts

Polar - Shitaki Mushrooms

Calories 212 Sodium 131 mg
Total Fat 14 g Potassium 23 mg
Saturated 5 g Total Carbs 11 g
Polyunsaturated 5 g Dietary Fiber 8 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 11 g
Cholesterol 180 mg    
Vitamin A 6% Calcium 13%
Vitamin C 2% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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