Calories in Planters Sunflower Seeds Roasted, No Salt

Nutrition Facts

Planters - Sunflower Seeds - Roasted, No Salt

Calories 284 Sodium 628 mg
Total Fat 12 g Potassium 140 mg
Saturated 1 g Total Carbs 26 g
Polyunsaturated 2 g Dietary Fiber 7 g
Monounsaturated 5 g Sugars 3 g
Trans 0 g Protein 13 g
Cholesterol 22 mg    
Vitamin A 0% Calcium 6%
Vitamin C 15% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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