Calories in Planters Sunflower Kernels Dry Roasted

Nutrition Facts

Planters - Sunflower Kernels - Dry Roasted

Calories 1,562 Sodium 195 mg
Total Fat 47 g Potassium 771 mg
Saturated 14 g Total Carbs 244 g
Polyunsaturated 7 g Dietary Fiber 0 g
Monounsaturated 20 g Sugars 69 g
Trans 0 g Protein 39 g
Cholesterol 231 mg    
Vitamin A 14% Calcium 32%
Vitamin C 1% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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