Calories in Planter's Nut-Rition South Beach Diet Recommended Mix

Nutrition Facts

Planter's - Nut-Rition - South Beach Diet Recommended Mix

Calories 692 Sodium 1,508 mg
Total Fat 41 g Potassium 467 mg
Saturated 25 g Total Carbs 6 g
Polyunsaturated 3 g Dietary Fiber 1 g
Monounsaturated 9 g Sugars 4 g
Trans 0 g Protein 33 g
Cholesterol 724 mg    
Vitamin A 31% Calcium 47%
Vitamin C 3% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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