Calories in Plantains, cooked

Nutrition Facts

Plantains, cooked

Calories 3,252 Sodium 4,876 mg
Total Fat 186 g Potassium 1,999 mg
Saturated 73 g Total Carbs 127 g
Polyunsaturated 6 g Dietary Fiber 1 g
Monounsaturated 40 g Sugars 54 g
Trans 0 g Protein 269 g
Cholesterol 1,330 mg    
Vitamin A 141% Calcium 460%
Vitamin C 21% Iron 54%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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