Calories in Plantains - Cooked

Nutrition Facts

Plantains - Cooked

Calories 1,146 Sodium 1,541 mg
Total Fat 90 g Potassium 1,097 mg
Saturated 29 g Total Carbs 72 g
Polyunsaturated 12 g Dietary Fiber 11 g
Monounsaturated 22 g Sugars 0 g
Trans 0 g Protein 42 g
Cholesterol 100 mg    
Vitamin A 40% Calcium 84%
Vitamin C 0% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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