Calories in Plantains - Cooked

Nutrition Facts

Plantains - Cooked

Calories 961 Sodium 548 mg
Total Fat 2 g Potassium 4,803 mg
Saturated 0 g Total Carbs 233 g
Polyunsaturated 1 g Dietary Fiber 16 g
Monounsaturated 0 g Sugars 73 g
Trans 0 g Protein 23 g
Cholesterol 0 mg    
Vitamin A 4,653% Calcium 85%
Vitamin C 506% Iron 72%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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