Calories in Plain Boiled Potato 1 Medium

Nutrition Facts

Plain Boiled Potato - 1 Medium

Calories 407 Sodium 424 mg
Total Fat 3 g Potassium 421 mg
Saturated 0 g Total Carbs 92 g
Polyunsaturated 1 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 29 g
Trans 0 g Protein 11 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 18%
Vitamin C 23% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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