Calories in Pineaple Pineaple (Fresh Fruit)

Nutrition Facts

Pineaple - Pineaple (Fresh Fruit)

Calories 540 Sodium 984 mg
Total Fat 26 g Potassium 244 mg
Saturated 7 g Total Carbs 54 g
Polyunsaturated 3 g Dietary Fiber 9 g
Monounsaturated 6 g Sugars 10 g
Trans 0 g Protein 22 g
Cholesterol 40 mg    
Vitamin A 5% Calcium 41%
Vitamin C 8% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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